EVENTS
Journaling Club
$50/yearly membership
Your thoughts deserve somewhere soft to land. In a welcoming, low-pressure (virtual) space, participants will be guided with gentle journal prompts that encourage reflection and resetting. Throughout the year, the group will explore self-compassion and joy-filled living through creative journaling and mindfulness.. Additionally, each participant will receive the LIJ Reflect, Rest, Reset Journal (soft cover) as part their yearly membership.
Start Date: Monday, February 9, 2026
Frequency: Bi-weekly
Location: Virtual (Zoom link provided after registration)
Time: 7:00 PM - 8:15 PM
Mindful Morning Walk Pop-Ups
FREE
Join me for a peaceful mindful morning walk! A great way to start your day grounding yourself in the present and igniting your senses in nature. Pop-ups take place at various parks in the metro Atlanta area. See you soon!
Date: TBD
Location: TBD
Time: TBD
Hummingbird Petit Retreat
COMING SOON!
If you are in search of a brief “getaway” from the hustle and bustle of life, come join me for a half day mental wellness retreat filled with creative activities and heart felt conversations that encourage self-compassion, sparks joy and celebrates rest.
Chats in the “Living Room”
COMING SOON!
A small group experience in a warm and inviting environment to chat about what’s on our mind. Light snacks and beverages will be offered along with flexible seating for a relaxed experience.
Disclaimer:
Workshops and events may feel therapeutic in nature, but are not deemed as group therapy, counseling or a support group. If you’re interested in therapy services, please contact me directly for a consult.
