WORKSHOPS/EVENTS
Mindful Morning Walk Pop-Ups
FREE
Join me for a peaceful mindful morning walk! A great way to start your day grounding yourself in the present and igniting your senses in nature. Pop-ups take place at various parks in the metro Atlanta area. See you soon!
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Workshops
COMING SOON!
Career Wellness
Mental Wellness & Space Organization
Self-Compassion, Self-Love, Self-Care
Hummingbird Petit Retreat
COMING SOON!
If you are in search of a brief “getaway” from the hustle and bustle of life, come join me for a half day mental wellness retreat filled with creative activities and heart felt conversations that encourage self-compassion, sparks joy and celebrates rest.
Chats in the “Living Room”
COMING SOON!
An experience in a warm and inviting environment to chat about what’s on our mind in a small group setting. Light snacks and beverages will be offered along with flexible seating for a relaxed experience.
Disclaimer:
Workshops and events may feel therapeutic in nature, but are not deemed as group therapy, counseling or a support group. If you’re interested in therapy services, please contact me directly for a consult.
